Godisblandning
Nutritional Overview
En blandning av choklad, gelégodis och lakrits med hög sockerhalt.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Godisblandning is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Godisblandning contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Godisblandning is an excellent energy source for active individuals and athletes.
• High in fats (15g), Godisblandning provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Godisblandning should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Choklad contributes 250 calories (45% of total calories).
Detailed Ingredient Breakdown
Choklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gelégodis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lakrits
Protein: 0g
| Carbs: 0g
| Fat: 0g
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