Godis och chips
Nutritional Overview
En skål med blandat gelégodis och en annan med några potatischips, typiska snacks med högt socker- och fettinnehåll.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Godis och chips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Godis och chips contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (160g), Godis och chips is an excellent energy source for active individuals and athletes.
• High in fats (20g), Godis och chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Godis och chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gelégodis contributes 600 calories (80% of total calories).
Detailed Ingredient Breakdown
gelégodis
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatischips
Protein: 0g
| Carbs: 0g
| Fat: 0g
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