Nutritional Overview
Deftiges Gnocchi-Gericht mit zusätzlicher Portion – erhöhtem Energie-, Protein- und Fettgehalt durch Nachschlag mit mehr Fleisch, Käse und Gnocchi.
Health Insights & Benefits
• With 973 calories, Gnocchi mit Gemüse, Käse und Fitline Frischkäse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gnocchi mit Gemüse, Käse und Fitline Frischkäse provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Gnocchi mit Gemüse, Käse und Fitline Frischkäse is an excellent energy source for active individuals and athletes.
• High in fats (52g), Gnocchi mit Gemüse, Käse und Fitline Frischkäse provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Gnocchi mit Gemüse, Käse und Fitline Frischkäse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 11 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gnocchi contributes 400 calories (41% of total calories).
