Gnocchi di patate con panna
Nutritional Overview
A creamy potato gnocchi dish providing moderate calories mostly from carbohydrates and fats, with a fair protein content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gnocchi di patate con panna contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Gnocchi di patate con panna offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Gnocchi di patate con panna is an excellent energy source for active individuals and athletes.
• High in fats (15g), Gnocchi di patate con panna provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gnocchi di patate con panna provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potato gnocchi contributes 300 calories (67% of total calories).
• Protein sources: Potato gnocchi, Cream (panna) provide essential amino acids for muscle health.
• Energy sources: Potato gnocchi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potato gnocchi
200gr
Protein: 6g
| Carbs: 55g
| Fat: 1g
Cream (panna)
50gr
Protein: 4g
| Carbs: 5g
| Fat: 14g
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