Glutenvrije nougat reep
Nutritional Overview
Dit is een glutenvrije nougat reep van 36 gram. De voedingswaarden zijn geschat op basis van typische nougat ingrediënten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Glutenvrije nougat reep provides moderate energy and can fit well into most balanced meal plans.
• Glutenvrije nougat reep provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Glutenvrije nougat reep is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Glutenvrije nougat reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 80 calories (53% of total calories).
• Energy sources: suiker, honing supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suiker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
honing
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
noten (amandelen)
6gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
eiwit
2gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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