Glazed Cake Bite
Nutritional Overview
Small bite-sized piece of glazed cake or muffin, estimated from the image. Values are approximate integers based on visible portion size. No clear internal fillings or toppings beyond glaze were visible; missing or uncertain values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glazed Cake Bite is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Glazed Cake Bite provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Glazed Cake Bite is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Glazed Cake Bite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake contributes 83 calories (87% of total calories).
• Energy sources: cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake
24gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
sugar glaze
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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