Glassandwich pistage
Nutritional Overview
Glassandwich med pistageglass, chokladöverdrag och kex. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Glassandwich pistage provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Glassandwich pistage is an excellent energy source for active individuals and athletes.
• Glassandwich pistage contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Glassandwich pistage should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistageglass contributes 110 calories (41% of total calories).
• Energy sources: Chokladöverdrag, Pistageglass, Kex supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladöverdrag
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
Pistageglass
50gr
Protein: 2g
| Carbs: 13g
| Fat: 6g
Kex
25gr
Protein: 1g
| Carbs: 11g
| Fat: 3g
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