Glass of Dry White Wine
Nutritional Overview
A 150gr serving of dry white wine provides approximately 120 calories with minimal protein and fat, low carbohydrates, and very little sugar. It is an alcoholic beverage with moderate calories and low nutritional content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Glass of Dry White Wine provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Glass of Dry White Wine is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Glass of Dry White Wine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dry White Wine contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
Dry White Wine
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!