Glass och chokladboll
Nutritional Overview
En efterrätt med två kulor glass (jordgubb och vanilj), toppad med chokladsås, vispgrädde och mini marshmallows samt en chokladboll. Vissa näringsvärden är uppskattade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Glass och chokladboll is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Glass och chokladboll contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Glass och chokladboll is an excellent energy source for active individuals and athletes.
• High in fats (38g), Glass och chokladboll provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Glass och chokladboll should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladboll contributes 200 calories (28% of total calories).
• Protein sources: Chokladboll provide essential amino acids for muscle health.
• Energy sources: Jordgubbsglass, Vaniljglass, Chokladsås, Mini marshmallows, Chokladboll supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordgubbsglass
80gr
Protein: 2g
| Carbs: 20g
| Fat: 6g
Vaniljglass
80gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
Chokladsås
20gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Mini marshmallows
15gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Vispgrädde
30gr
Protein: 0g
| Carbs: 1g
| Fat: 7g
Chokladboll
60gr
Protein: 4g
| Carbs: 20g
| Fat: 14g
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