glas witte wijn
Nutritional Overview
Een glas witte wijn van ongeveer 150 gram. Bevat voornamelijk alcohol en een kleine hoeveelheid koolhydraten. Geen vetten of eiwitten aanwezig. Voedingswaarden zijn geschat op basis van standaard witte wijn. Ontbrekende waarden zijn ingesteld op 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, glas witte wijn provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, glas witte wijn is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests glas witte wijn should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte wijn contributes 123 calories (100% of total calories).
Detailed Ingredient Breakdown
witte wijn
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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