Glas Witte Wijn
Nutritional Overview
Een glas witte wijn van 150 gram bevat ongeveer 80 calorieën, weinig koolhydraten en vet, en geen eiwit. Het is licht in suiker en calorieën, maar bevat geen significante voedingsstoffen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glas Witte Wijn is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Glas Witte Wijn is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Glas Witte Wijn provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte wijn contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
witte wijn
150gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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