Glas witte wijn
Nutritional Overview
Dit is een glas witte wijn van ongeveer 120 gram. De voedingswaarden zijn geschat op basis van standaard witte wijn. Ontbrekende waarden zijn ingesteld op 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glas witte wijn is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Glas witte wijn is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Glas witte wijn should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte wijn contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
witte wijn
120gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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