Glas Wasser mit einer ausgepressten Zitrone
Nutritional Overview
Ein Glas Wasser mit frisch gepresstem Zitronensaft ist kalorienarm, enthält geringe Mengen an natürlichen Kohlenhydraten und Zucker sowie keine Fette oder Proteine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glas Wasser mit einer ausgepressten Zitrone is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Glas Wasser mit einer ausgepressten Zitrone is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Glas Wasser mit einer ausgepressten Zitrone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zitronensaft (ausgepresst) contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
Wasser
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zitronensaft (ausgepresst)
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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