Glas Wasser mit ausgepresster Zitrone
Nutritional Overview
Ein Glas Wasser mit frisch ausgepresster Zitrone. Enthält wenige Kalorien und etwas natürliche Kohlenhydrate aus der Zitrone. Sehr erfrischend und gesund.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glas Wasser mit ausgepresster Zitrone is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Glas Wasser mit ausgepresster Zitrone is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Glas Wasser mit ausgepresster Zitrone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zitronensaft contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
Wasser
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zitronensaft
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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