Glas vitt vin
Nutritional Overview
Ett glas vitt vin (ca 150g). Näringsvärden för protein och fett är 0, och socker uppskattas till 1g. Endast synliga ingredienser är inkluderade.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Glas vitt vin provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Glas vitt vin is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Glas vitt vin should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vitt vin contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
Vitt vin
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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