glas sinaasappelsap
Nutritional Overview
De afbeelding toont een kopje met sinaasappelsap. De voedingswaarden zijn geschat op basis van 150 gram vers sinaasappelsap. Er zijn geen andere zichtbare ingrediënten in het kopje. Ontbrekende waarden zijn ingesteld op 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• glas sinaasappelsap is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• glas sinaasappelsap provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. glas sinaasappelsap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sinaasappelsap contributes 50 calories (100% of total calories).
• Energy sources: sinaasappelsap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sinaasappelsap
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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