Glas sinaasappellimonade
Nutritional Overview
Dit is een glas sinaasappellimonade van ongeveer 250 ml. De voedingswaarden zijn geschat op basis van reguliere limonadesiroop met water. Eiwitten en vetten zijn afwezig of verwaarloosbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glas sinaasappellimonade is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Glas sinaasappellimonade provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Glas sinaasappellimonade should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sinaasappellimonade contributes 90 calories (100% of total calories).
• Energy sources: Sinaasappellimonade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sinaasappellimonade
250gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!