Glas rödvin
Nutritional Overview
Ett glas rödvin (ca 150 g) ger främst kalorier från alkohol, med små mängder kolhydrater och nästan inget fett eller protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Glas rödvin provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Glas rödvin is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Glas rödvin provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rödvin contributes 125 calories (100% of total calories).
• Energy sources: Rödvin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rödvin
150gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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