Glace vanille noix
Nutritional Overview
Dessert glacé à la vanille recouvert de noix concassées et de sucre. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont indiqués à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Glace vanille noix provides moderate energy and can fit well into most balanced meal plans.
• Glace vanille noix contains 5g of protein, providing a modest contribution to your daily protein intake.
• Glace vanille noix provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Glace vanille noix provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Glace vanille noix with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 160 calories (59% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
70gr
Protein: 3g
| Carbs: 18g
| Fat: 8g
noix concassées
20gr
Protein: 2g
| Carbs: 2g
| Fat: 7g
sucre
8gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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