glace vanille enrobée
Nutritional Overview
Une glace à la vanille enrobée de chocolat blanc. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, glace vanille enrobée provides moderate energy and can fit well into most balanced meal plans.
• glace vanille enrobée provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• glace vanille enrobée contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests glace vanille enrobée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème glacée vanille contributes 120 calories (57% of total calories).
• Energy sources: crème glacée vanille, enrobage chocolat blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème glacée vanille
60gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
enrobage chocolat blanc
30gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
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