Glace vanille-caramel
Nutritional Overview
Une portion de glace vanille et caramel, estimée à 120g. Les valeurs nutritionnelles sont approximatives. Certaines valeurs peuvent être manquantes ou arrondies.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Glace vanille-caramel provides moderate energy and can fit well into most balanced meal plans.
• Glace vanille-caramel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Glace vanille-caramel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Glace vanille-caramel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème glacée vanille contributes 110 calories (52% of total calories).
• Energy sources: crème glacée vanille, crème glacée caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème glacée vanille
60gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
crème glacée caramel
60gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!