Glace mini amande
Nutritional Overview
Glace mini amande enrobée de chocolat au lait avec morceaux d'amandes. Valeurs estimées pour 12 mini bâtonnets. Certaines valeurs comme le sucre sont approximées ou manquantes sur l'emballage.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace mini amande is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Glace mini amande offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (96g), Glace mini amande is an excellent energy source for active individuals and athletes.
• High in fats (72g), Glace mini amande provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Glace mini amande should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème glacée vanille contributes 480 calories (533% of total calories).
• Protein sources: crème glacée vanille, enrobage chocolat au lait, amandes provide essential amino acids for muscle health.
• Energy sources: crème glacée vanille, enrobage chocolat au lait, amandes, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème glacée vanille
180gr
Protein: 6g
| Carbs: 48g
| Fat: 24g
enrobage chocolat au lait
150gr
Protein: 3g
| Carbs: 30g
| Fat: 30g
amandes
50gr
Protein: 3g
| Carbs: 6g
| Fat: 18g
sucre
52gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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