Glace Mars
Nutritional Overview
Glace type Mars avec vanille, caramel, nougat et enrobage chocolat au lait. Valeurs estimées visuellement selon un produit emballé individuel. Aucune information nutritionnelle lisible sur l image, donc les valeurs inconnues ont ete estimees et toute valeur manquante a ete mise a 0 si necessaire.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Glace Mars provides moderate energy and can fit well into most balanced meal plans.
• Glace Mars provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Glace Mars provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Glace Mars should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 110 calories (42% of total calories).
• Energy sources: glace vanille, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
45gr
Protein: 2g
| Carbs: 14g
| Fat: 5g
caramel
15gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
nougat
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
chocolat au lait
20gr
Protein: 1g
| Carbs: 0g
| Fat: 7g
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