Glace à la vanille et fruits
Nutritional Overview
Dessert composé de glace à la vanille, morceaux de pêche et crème chantilly. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace à la vanille et fruits contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Glace à la vanille et fruits contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Glace à la vanille et fruits is an excellent energy source for active individuals and athletes.
• Glace à la vanille et fruits contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Glace à la vanille et fruits with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace à la vanille contributes 210 calories (68% of total calories).
• Protein sources: glace à la vanille provide essential amino acids for muscle health.
• Energy sources: glace à la vanille, morceaux de pêche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace à la vanille
100gr
Protein: 3g
| Carbs: 28g
| Fat: 10g
morceaux de pêche
50gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
crème chantilly
30gr
Protein: 2g
| Carbs: 4g
| Fat: 4g
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