Glace extrême en cône
Nutritional Overview
Glace en cône avec sauce chocolat et garniture sucrée : riche en sucres et en lipides, apport calorique élevé.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, Glace extrême en cône provides moderate energy and can fit well into most balanced meal plans.
• Glace extrême en cône contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Glace extrême en cône is an excellent energy source for active individuals and athletes.
• High in fats (18g), Glace extrême en cône provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Glace extrême en cône should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace vanille (standard) contributes 290 calories (137% of total calories).
• Protein sources: Glace vanille (standard) provide essential amino acids for muscle health.
• Energy sources: Glace vanille (standard), Cône en gaufre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace vanille (standard)
180gr
Protein: 4g
| Carbs: 32g
| Fat: 14g
Cône en gaufre
50gr
Protein: 2g
| Carbs: 22g
| Fat: 4g
Sauce chocolat sucrée
20gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
Garniture sucrée (bonbons/vermicelles)
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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