Glace et Popcorn Sucrée
Nutritional Overview
Une portion de glace vanille accompagnée de popcorn sucré, riche en sucres et glucides avec un apport modéré en lipides.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace et Popcorn Sucrée contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Glace et Popcorn Sucrée contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (80g), Glace et Popcorn Sucrée is an excellent energy source for active individuals and athletes.
• Glace et Popcorn Sucrée contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Glace et Popcorn Sucrée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace vanille contributes 200 calories (50% of total calories).
• Protein sources: Glace vanille provide essential amino acids for muscle health.
• Energy sources: Glace vanille, Popcorn sucré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace vanille
100gr
Protein: 3g
| Carbs: 25g
| Fat: 10g
Popcorn sucré
50gr
Protein: 2g
| Carbs: 55g
| Fat: 0g
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