Glace du Mc Donald
Nutritional Overview
Glace à la vanille de type restauration rapide, riche en sucre avec des valeurs estimées pour une portion standard.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Glace du Mc Donald provides moderate energy and can fit well into most balanced meal plans.
• Glace du Mc Donald contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Glace du Mc Donald is an excellent energy source for active individuals and athletes.
• Glace du Mc Donald contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Glace du Mc Donald should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace à la vanille contributes 210 calories (100% of total calories).
• Protein sources: glace à la vanille provide essential amino acids for muscle health.
• Energy sources: glace à la vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace à la vanille
150gr
Protein: 5g
| Carbs: 33g
| Fat: 6g
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