Glace citron
Nutritional Overview
Une boule de glace au citron, estimée à 80g. Les valeurs nutritionnelles sont approximatives. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Glace citron provides moderate energy and can fit well into most balanced meal plans.
• Glace citron provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Glace citron contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Glace citron should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace au citron contributes 180 calories (100% of total calories).
• Protein sources: glace au citron provide essential amino acids for muscle health.
• Energy sources: glace au citron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace au citron
80gr
Protein: 3g
| Carbs: 18g
| Fat: 11g
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