Glace chocolat et menthe
Nutritional Overview
Ce bol contient deux types de glace : chocolat et menthe avec pépites de chocolat. Les valeurs nutritionnelles sont estimées pour 180g au total. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace chocolat et menthe contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Glace chocolat et menthe contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Glace chocolat et menthe is an excellent energy source for active individuals and athletes.
• High in fats (21g), Glace chocolat et menthe provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Glace chocolat et menthe should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace au chocolat contributes 240 calories (57% of total calories).
• Protein sources: Glace au chocolat provide essential amino acids for muscle health.
• Energy sources: Glace au chocolat, Glace à la menthe avec pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace au chocolat
100gr
Protein: 4g
| Carbs: 28g
| Fat: 12g
Glace à la menthe avec pépites de chocolat
80gr
Protein: 2g
| Carbs: 26g
| Fat: 9g
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