Glace au citron
Nutritional Overview
Glace au citron : portion légère d’environ 80 g, avec principalement des glucides et du sucre, peu de protéines et de matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace au citron is a low-calorie option with only 43 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Glace au citron is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Glace au citron is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Glace au citron provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace au citron (citron sorbet) contributes 43 calories (100% of total calories).
• Energy sources: Glace au citron (citron sorbet), Sucre (dans la glace) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace au citron (citron sorbet)
80gr
Protein: 0g
| Carbs: 9g
| Fat: 1g
Sucre (dans la glace)
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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