Glace au chocolat
Nutritional Overview
Glace au chocolat : dessert riche en sucres et en matières grasses, avec une teneur modérée en glucides et peu de protéines.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Glace au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Glace au chocolat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Glace au chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Glace au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace chocolat (base laitière) contributes 190 calories (90% of total calories).
• Protein sources: Glace chocolat (base laitière) provide essential amino acids for muscle health.
• Energy sources: Glace chocolat (base laitière) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace chocolat (base laitière)
140gr
Protein: 4g
| Carbs: 23g
| Fat: 9g
Chocolat (morceaux/sirop)
15gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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