glace au chocolat
Nutritional Overview
Une glace au chocolat dans un tube en papier, probablement faite de chocolat, sucre, eau et cacao. Certaines valeurs sont estimées en raison du manque d'informations précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, glace au chocolat provides moderate energy and can fit well into most balanced meal plans.
• glace au chocolat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• glace au chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing glace au chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat contributes 120 calories (57% of total calories).
• Energy sources: chocolat, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat
30gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
eau
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cacao
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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