Glace au chocolat
Nutritional Overview
Un dessert composé de glace à la vanille garnie de barres chocolatées.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Glace au chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Glace au chocolat offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Glace au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (40g), Glace au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Glace au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace à la vanille contributes 400 calories (53% of total calories).
Detailed Ingredient Breakdown
glace à la vanille
Protein: 0g
| Carbs: 0g
| Fat: 0g
barres chocolatées
Protein: 0g
| Carbs: 0g
| Fat: 0g
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