Glace
Nutritional Overview
A small serving of plain ice cream (“glace”). Moderate carbs and some sugar, with low protein and fat; treats typically have limited nutritional value.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Glace is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Glace is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Glace with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace (ice cream, plain) contributes 50 calories (100% of total calories).
• Energy sources: Glace (ice cream, plain) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace (ice cream, plain)
80gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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