Glace (65 kcal)
Nutritional Overview
Small serving of glace ice cream (~65 kcal) with modest protein, moderate carbs, and added sugars; fat comes mainly from dairy/ice cream base.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Glace (65 kcal) is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Glace (65 kcal) is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Glace (65 kcal) is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Glace (65 kcal) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace ice cream contributes 65 calories (100% of total calories).
• Energy sources: Glace ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace ice cream
70gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!