Glacé and Fresh Apricots
Nutritional Overview
A snack consisting of a Mars ice cream and two fresh apricots, moderate in calories with good natural sugars and low fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Glacé and Fresh Apricots provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Glacé and Fresh Apricots is an excellent energy source for active individuals and athletes.
• Glacé and Fresh Apricots contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Glacé and Fresh Apricots is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1 mars glacé contributes 135 calories (67% of total calories).
• Energy sources: 1 mars glacé, 2 abricots frais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
1 mars glacé
51gr
Protein: 2g
| Carbs: 29g
| Fat: 9g
2 abricots frais
150gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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