Give Me My Money Meny
Nutritional Overview
En meny med 200g högrevsburgare, isbergssallad, syrad rödlök, ost, originaldressing, bbq-sås, jalapenos, rostad lök och pommes frites. Vissa näringsvärden är uppskattade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1080 calories, Give Me My Money Meny is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Give Me My Money Meny provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Give Me My Money Meny is an excellent energy source for active individuals and athletes.
• High in fats (60g), Give Me My Money Meny provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Give Me My Money Meny with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: högrevsburgare contributes 500 calories (46% of total calories).
• Protein sources: högrevsburgare, ost, pommes frites provide essential amino acids for muscle health.
• Energy sources: bbq-sås, pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
högrevsburgare
200gr
Protein: 40g
| Carbs: 0g
| Fat: 40g
isbergssallad
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
syrad rödlök
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ost
30gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
orginaldressing
30gr
Protein: 0g
| Carbs: 2g
| Fat: 12g
bbq-sås
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
jalapenos
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
rostad lök
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
pommes frites
150gr
Protein: 3g
| Carbs: 60g
| Fat: 10g
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