Giotto orzechowy snack
Nutritional Overview
Produkt to Giotto – słodka przekąska z orzechami laskowymi, cukrem, olejem roślinnym i mlekiem w proszku. Wartości odżywcze oszacowane na podstawie typowego składu. Brak pełnych danych, niektóre wartości przybliżone.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Giotto orzechowy snack provides moderate energy and can fit well into most balanced meal plans.
• Giotto orzechowy snack provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Giotto orzechowy snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Giotto orzechowy snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orzechy laskowe contributes 90 calories (38% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
orzechy laskowe
15gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
cukier
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
olej roślinny
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
mleko w proszku
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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