Gin Tonic Dose
Nutritional Overview
Dies ist eine Gin Tonic Dose (ca. 250ml). Die Werte sind geschätzt, da keine genauen Angaben auf der Dose sichtbar sind. Protein und Fett sind 0, da diese Zutaten keine enthalten. Zucker entspricht den Kohlenhydraten aus dem Tonic Water. Fehlende Werte wurden mit 0 angegeben.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Gin Tonic Dose provides moderate energy and can fit well into most balanced meal plans.
• Gin Tonic Dose provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Gin Tonic Dose should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gin contributes 110 calories (61% of total calories).
• Energy sources: Tonic Water supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gin
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tonic Water
200gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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