Gin Basil
Nutritional Overview
A refreshing gin-based cocktail with green tea, lime juice, sugar syrup, and ice. Light in calories with a high sugar content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Gin Basil provides moderate energy and can fit well into most balanced meal plans.
• Gin Basil provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Gin Basil with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar syrup contributes 84 calories (49% of total calories).
• Energy sources: sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green tea
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar syrup
21gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
ice cubes
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lime juice
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
gin
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!