Gin and tonic
Nutritional Overview
A gin and tonic cocktail made with gin, tonic water, and a lime wedge. Contains 160 calories and 4g of carbs with minimal sugar content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Gin and tonic provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Gin and tonic is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Gin and tonic should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gin contributes 120 calories (75% of total calories).
Detailed Ingredient Breakdown
gin
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
tonic water
100gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
lime wedge
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!