Gin and Tonic
Nutritional Overview
This is a gin and tonic cocktail with ice and a lime wedge. Calories and macros are estimated based on standard serving sizes. Some values are set to 0 due to missing or negligible nutritional content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Gin and Tonic provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Gin and Tonic is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Gin and Tonic should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gin contributes 110 calories (92% of total calories).
Detailed Ingredient Breakdown
gin
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
tonic water
100gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
lime
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ice
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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