Gin and Thyme
Nutritional Overview
Gin and Thyme is a refreshing cocktail made with lemon juice, sugar, gin, thyme, water, and ice. It is sweet and citrusy with herbal notes, moderate in sugars, and contains alcohol. Nutrition estimated per glass.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 161 calories, Gin and Thyme provides moderate energy and can fit well into most balanced meal plans.
• Gin and Thyme provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Gin and Thyme with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 80 calories (50% of total calories).
• Energy sources: lemon juice, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lemon juice
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
gin
45gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
thyme
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
water
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ice
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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