Ghiveci de legume cu piept pui
Nutritional Overview
A balanced meal of mixed vegetables and lean chicken breast, rich in protein and moderate in carbohydrates and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ghiveci de legume cu piept pui contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ghiveci de legume cu piept pui provides 55g of protein, supporting muscle growth, repair, and satiety.
• Ghiveci de legume cu piept pui provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Ghiveci de legume cu piept pui contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ghiveci de legume cu piept pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 350 calories (81% of total calories).
• Protein sources: Ghiveci de legume, Piept de pui provide essential amino acids for muscle health.
• Energy sources: Ghiveci de legume supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ghiveci de legume
200gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
Piept de pui
200gr
Protein: 52g
| Carbs: 2g
| Fat: 7g
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