Gheara de crab simplă
Nutritional Overview
Aceasta este o gheară de crab simplă, fără alte ingrediente vizibile. Valorile nutriționale pentru carbohidrați și zahăr sunt 0, deoarece carnea de crab nu conține aceste elemente. Toate valorile necunoscute au fost setate la 0 conform instrucțiunilor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gheara de crab simplă is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Gheara de crab simplă contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 1g of fat, Gheara de crab simplă is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Gheara de crab simplă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de crab contributes 30 calories (100% of total calories).
• Protein sources: carne de crab provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de crab
40gr
Protein: 6g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!