Gewürztes Hähnchenfilet
Nutritional Overview
Auf dem Bild ist hauptsächlich gewürzte Hähnchenbrust mit etwas Öl und Gewürzen zu sehen. Werte sind geschätzt. Nicht klar erkennbare oder fehlende Angaben wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Gewürztes Hähnchenfilet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Gewürztes Hähnchenfilet provides 39g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Gewürztes Hähnchenfilet is suitable for low-carb and ketogenic diets.
• Gewürztes Hähnchenfilet contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Gewürztes Hähnchenfilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 248 calories (87% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hähnchenbrust
170gr
Protein: 37g
| Carbs: 0g
| Fat: 10g
Öl
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Gewürze
3gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
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