Gewürzte Hähnchenstücke
Nutritional Overview
Auf dem Bild sind mehrere gebratene, gewürzte Hähnchenstücke zu sehen. Die Schätzung basiert auf sichtbarer Hähnchenbrust mit leichter Marinade und wenig Öl. Nicht eindeutig erkennbare Zutaten wurden mit 0 angesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Gewürzte Hähnchenstücke provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Gewürzte Hähnchenstücke provides 53g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Gewürzte Hähnchenstücke is suitable for low-carb and ketogenic diets.
• Gewürzte Hähnchenstücke contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Gewürzte Hähnchenstücke is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 248 calories (87% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hähnchenbrust
170gr
Protein: 51g
| Carbs: 0g
| Fat: 6g
Gewürzmarinade
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Öl
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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