geverfd hardgekookt ei
Nutritional Overview
Dit is een geverfd hardgekookt ei, typisch voor Pasen. De kleurstof voegt geen voedingswaarde toe. Alle voedingswaarden zijn gebaseerd op een gemiddeld kippenei van 50 gram. Onbekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• geverfd hardgekookt ei is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• geverfd hardgekookt ei contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, geverfd hardgekookt ei is suitable for low-carb and ketogenic diets.
• geverfd hardgekookt ei contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! geverfd hardgekookt ei is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kippenei contributes 78 calories (100% of total calories).
• Protein sources: kippenei provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kippenei
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
eetbare kleurstof
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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