Gesneden appel
Nutritional Overview
Dit gerecht bestaat uit gesneden appel, ongeveer 100 gram. Alle voedingswaarden zijn geschat op basis van een gemiddelde appel. Ontbrekende waarden zijn ingesteld op 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gesneden appel is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Gesneden appel provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Gesneden appel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Appel contributes 52 calories (100% of total calories).
• Energy sources: Appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Appel
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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