Gesneden appel
Nutritional Overview
De maaltijd bestaat uit een gesneden appel. Geen andere ingrediënten zichtbaar. Voedingswaarden zijn gebaseerd op een gemiddelde middelgrote appel. Ontbrekende waarden zijn ingesteld op 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gesneden appel is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Gesneden appel provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Gesneden appel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Appel contributes 95 calories (100% of total calories).
Detailed Ingredient Breakdown
Appel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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